Therapy for College Students & Young Professionals

Online therapy for young adults in Austin, TX, surrounding areas, and throughout the state of Texas.

Therapy and mental health services for students at the University of Texas at Austin (UT Austin), Texas A&M University, Texas State University, Rice University, Southern Methodist University (SMU), Baylor University, Texas Tech University, University of Houston, and other local and long-distance schools located throughout Texas.

Can you relate?

  • ADHD symptoms

  • Struggling with relationships & love

  • Experiencing panic attacks

  • Test anxiety

  • Stress about your finances

  • Need an accommodation at your university

  • Fear abou the job market

  • Issues with perfectionism

  • Ruminating thoughts

  • Imposter syndrome

  • Fear about the future

  • Low self-confidence

  • Experiencing burnout

  • Feelings of isolation or loneliness

Are you having a hard time finding your way through college?

Are you a young professional struggling to make purposeful connections after graduation?

Are you getting overwhelmed with the demands of college and living on your own?

Are you wondering if you actually enjoy your job, or are you doing it for stability?

Maybe you recently spent another night endlessly thinking about how to find a sense of purpose after graduation, and you’re thinking about how the excitement of accompaniment meets the uncertainty of the future.  Maybe adjusting to college life has been overwhelming, and you can’t find your tribe on campus. You’re feeling lost. You may be struggling to complete your day-to-day activities because of intense levels of anxiety or simply not getting out of bed because you’re frozen with the fear of making the wrong next move in life.

Therapy can help you with:

  • Complicated transitions, like moving out of your childhood home and living on your own for the first time, graduation, or being away from your family.

  • Feelings of anxiety, uncertainty, or even grief that arise as you leave behind a previous phase of life.

  • Shifting roles can strain relationships, as partners, family, or friends adjust to the new dynamics.

  • Changes like entering the workforce or starting a family may bring financial pressures or new priorities.

All of these scenarios can challenge your sense of self and purpose. You may start to feel lost, and your anxiety becomes all-consuming. These are natural emotions to experience during major life changes like attending college or becoming a young professional in the workforce.

Becoming an adult is hard, scary work!

You don’t have to do it alone. We will work together to help you make sense of your new life and find the best path forward. You will build the tools needed to find clarity, strength, and empowerment, so you feel confident you’re taking the next right step.

I am here to help. 

I look forward to hearing from you!