Therapy for College Students & Young Professionals
Online therapy for young adults in Austin, TX, surrounding areas, and throughout the state of Texas.
Unsure how to manage this life change?
Anxiety and trauma often surface as constant stress about school, work, or relationships. Racing “what ifs,” painful memories, panic, and physical tension can disrupt focus and sleep. These feelings may cause burnout, disconnection, and self-doubt, making daily life overwhelming.
When you’re stuck in this cycle, it can feel like you’re falling behind while everyone else is moving forward.
Social events, deadlines, and routines can feel overwhelming
You may wonder if life will always feel this way
Feeling like no one really “gets” what you’re going through
Without help, anxiety and trauma can take away your energy, joy, and confidence
I am here to help.
How can going to therapy help during these trying times?
Therapy helps calm your body and mind
Learn new skills to manage stress and emotions
Start to see yourself in a more positive way
Build tools that make school, work, and relationships easier
Healing doesn’t mean perfect—it means stronger and more prepared
In my practice, I specialize in supporting college students and young professionals who are dealing with life changes.
Together, we’ll focus on stress management, confidence, and balance.
Therapy is a safe place to explore who you are, process your story, and create a hopeful future.
Learn practical tools to manage daily challenges and build resilience
Develop healthier habits for work, school, and relationships
Gain skills to cope with uncertainty and make choices that align with your values
Start building the life you want.
Therapy and mental health services for students at the University of Texas at Austin (UT Austin), Texas A&M University, Texas State University, Rice University, Southern Methodist University (SMU), Baylor University, Texas Tech University, University of Houston, and other local and long-distance schools located throughout Texas.