Connect and Heal: Join Our Virtual Support Groups
Online Therapy Groups for Adults Across Texas
Find your voice, find your people.Looking for meaningful connection and emotional support? Our virtual support groups are open to adults across Texas. Whether you’re managing major life changes, processing hard-to-understand feelings, or looking for an environment to learn and grow in, you don’t have to go through it alone.
Each online group is facilitated by a licensed mental health professional and designed specifically for adults looking for virtual support. We meet via a secure telehealth platform, creating space for connection, healing, and growth.
Benefits of Support Groups:
Confidential virtual setting
Accessible to all Texas residents statewide
Affordable pricing
Topics include chronic illness, grief, anxiety, and identity
Ready to join a community that understands? Explore our groups and find the one that’s right for you.
Tinseled & TiredHoliday Edition Caregiver Support Group
This 5-week group is for caregivers who need support and help during the busy holiday season. Take time to connect with others, share ideas, and get tips to manage holiday stress.
Why should you attend?
Manage holiday stress
Set realistic goals for the holidays and the new year
Navigate tricky feelings like grief or mixed emotions
Simplify holiday tasks to make them easier
Connect with other caregivers who understand what you’re going through
Sign up today and get the support you deserve this holiday season!
Stay tuned...new groups are always in development.
