Invest in Your Well-Being: Therapy for Personal Growth
If you’ve been struggling with losing your sense of self, feeling unsure about the future, or having negative thoughts, you’re in the right place.
I work with people who feel disconnected from themselves, who are ready to rebuild a new version of themselves, and who are learning to accept that some things may never be the same again.
There is hope for the future and a path forward!
Cost of Treatment15-MINUTE CONSULTATION
FREE
An introductory phone call to chat about your therapy goals and how I might be able to help you. I will call you at your scheduled time!
50-MINUTE SESSION
$125
I see adults (18 yrs+) for individual therapy. All sessions are conducted virtually via a HIPPA-compliant platform.
80-MINUTE SESSION
$180
Sometimes 50 minutes can feel limiting, or perhaps it's been a heavy week; in these cases, I offer longer sessions to accommodate the extra time needed.
*This is also a good option if your schedule only allows for bi-monthly appointments.
Insurances Accepted
Aetna & Cigna
Specialties
Other Areas of Focus:
ADHD Management
Grief & Loss
Relationship challenges
Caregiver stress
Adjustment difficulties
Self-esteem & self-worth
Perfectionism & self-criticism
Decision paralysis
Family dynamics
Generational patterns
Career shifts
This is a safe & affirming space for:
Neurodivergent individuals
All parts of you are welcome in their authentic expression.
LGBTQ+ population
Groups
Group therapy offers support and understanding from others on a similar path. It’s a safe space to share, connect, and grow together, often providing as much or more help than individual sessions.
Let's talk about telehealth.
My practice is completely online, so we meet through video calls. This lets you do therapy safely and comfortably from your own home, while still keeping a strong connection between you and me.
Start your path to healing today!