Effective Online Therapy for adults in Austin, TX, surrounding areas, and throughout Texas.

If you've been battling with loss of identity, uncertainty in the future, and unwanted negative thoughts, you've come to the right place.

I work with individuals who have lost their sense of self, who constantly wonder if they will ever return to who they used to be before the weight of their emotions was holding them down, and who find it hard to accept that some things may never be the same. 

Cost of Treatment

15-MINUTE CONSULTATION

FREE

An introductory phone call to chat about your therapy goals and how I might be able to help you. I will call you at your scheduled time!

50-MINUTE SESSION

$125

I see adults (18 yrs+) for individual therapy. All sessions are conducted virtually via a HIPPA-compliant platform.

80-MINUTE SESSION

$180

Sometimes 50 minutes can feel limiting, or perhaps it's been a heavy week; in these cases, I offer longer sessions to accommodate the extra time needed.

*This is also a good option if your schedule only allows for bi-monthly appointments.

Specialties

Other Areas of Focus:

ADHD Management

Grief & Loss

Relationship challenges

Caregiver stress

Adjustment difficulties

Self-esteem & Self-worth

Perfectionism and self-criticism

Decision paralysis

Family dynamics

Generational patterns

Career Shifts

This is a safe and affirming space for:

Neurodivergent individuals

LGBTQ+ population

All parts of you are welcome in their authentic expression.

Groups

Group therapy is a place where you don’t have to go through things alone—you’ll find people who truly “get it” and are walking a similar path. It’s an opportunity to share, connect, and learn from one another in a safe and supportive environment. Many people find that the sense of connection, accountability, and shared growth makes group therapy just as powerful—if not more—than individual sessions.

Let's talk about telehealth.

My practice is entirely telehealth-based, meaning we connect via online video calls. This format provides the safety and comfort of having therapy in your own home while continuing to preserving the therapeutic relationship between client and therapist. 

Start your path to healing today!